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Coffee does not inherently cause weight gain or loss. It contains very few calories itself but can suppress appetite mildly.

Some research shows coffee may have a small protective effect against depression, but findings are mixed

No, coffee does not protect teeth from decay and acids may erode enamel over time if consumed excessively.

Coffee is high in certain antioxidants, but fruits, vegetables and herbs contain a broader range of antioxidants. No single food is the best source. Moderation and a healthy balanced diet is key.